Blog

  • September 14, 2020 by Sandi Amiradaki

LET’S TALK CoViD……

A NEW DAWN AWAITS US….. I have been waiting patiently to write an article on Covid, but I decided right at the beginning that I would first obse…

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  • September 12, 2020 by Michelle Haggis

A LETTER TO YOU

Hi, this a message to every single person that is feeling a bit blue. I guess I just feel like The joke’s gettin’ old The future is fading And the pas…

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  • August 22, 2020 by Sandi Amiradaki

Changing Your Energy Changes Your Life.

If you are constantly frustrated, irritable, not sleeping , depressed, feeling fatigued and dropping the ball all the time, then you definitely need t…

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  • August 22, 2020 by Sandi Amiradaki

MEDITATION AND YOUR BRAIN

When the word meditation comes up, whether it is in conversation with a friend or in a group discussion, it is generally perceived as something only s…

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  • August 22, 2020 by Sandi Amiradaki

TRAIN YOUR BRAIN – TAME YOUR ANXIETY

Anxiety affects one out of five people every day and from ALL walks of life. Many people know that they are anxious and don’t do much about it,…

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