When you experience a happening or an event in your life, happy or sad, your five senses “plug into” that external environment. It’s processed as sensory data, rushes back to your brain where masses of neurons organize themselves into networks and patterns, to reflect their interaction with that experience. The brain then makes a chemical which causes the emotion, and the emotion causes the feeling. Emotions are the end products of experiences, which is why we remember the experience. This is called a long term memory, and that’s why you can remember the detail of those events, where you were, what you were wearing, who you were with, what you had to eat etc. Sad and hurtful memories cause anxiety and even depression and eventually causes dis-ease in your physical body. So then, is it possible that we can obliterate those sad and painful memories? The answer is YES!


What you do on the outside of you will cause an effect inside of you. The thoughts that are creating the feeling of sadness and anxiety are the thoughts that are working “behind the scenes”, creating your emotions that trigger your anxiety. There are circuits in your brain that are connected to those thoughts and that cause you to behave the way you do. Recalling the memories of the experiences that cause the feelings of anxiety and pain is a sure way to keep your mind and body imprisoned. Your anxious brain causes you to think and feel the way you do, and how you think and how you feel creates your state of being. You need to break the “hard wiring” of those thoughts in your brain, because what wires together fires together. So, your thoughts and feelings of despair and anxiety etc. will cause your brain to be incoherent, like a massive thunderstorm with lightning bolts all over the place. Your brain shifts from one problem to another to try to find an outcome, like stepping on the gas and the brake at the same time. You narrow your focus to that of survival, and this is commonly known as your fight or flight mode. 


One of the most commonly asked questions I get all the time from people that suffer from stress, depression and anxiety is…… “why do the same things happen to me over and over again? Why do I attract the same people, experience the same bad luck, and attract the same circumstances?” This is because your thoughts are so hardwired in your brain that you think the same thought over and over again without even being aware of it. As if your’e so used to expecting something negative, that your thoughts come without you having to put too much effort into it. Common examples are, “it’s too good to be true” or “this can’t be” or “I’m sure they have made a mistake” when something good happens or something is in your favour.

A sure way to change your life, is to Rewire Your Anxious Brain!

Please click the link below to get to know more about the process.


The crux of this, is that your thoughts produce an electrical charge in the quantum field and feelings produce the magnetic charge in the quantum field. 

Thought sends the signal out and the feeling draws the event back to you. So what you think about, and how you feel about what you think about, is what you invite more of! No one is exempt from this……IT’S A QUANTUM LAW!! 


Your mind does not know the difference between the actual event or the memory of the event, it will produce the same outcome. The moment you re visit the event in your mind, is the moment the same chemicals are released to cause the same anxious feelings producing the same outcome…..your anxious brain! The more you frequent the same thoughts, the more momentum the frequency of the thought builds and the nearer the manifestation of it! The feeling of your anxiety and stress will become the depression and will eventually manifest as the dis-ease in your physical body, the diabetes, the heart condition, the chronic fatigue just to mention a few. 

REMEMBER, the same choices lead to the same behaviours, which lead to the same experiences. The same experiences will create the same emotions and the same emotions will create the same feelings. THIS IS CALLED CREATION! 



Since your thoughts are carried on the wave of frequency, it will be the best place to start changing what manifests in your life. Change your thoughts so that your emotions can change, then the feeling will follow so that you can start “attracting” the good stuff. The healing, the good and gracious friends, the right partner etc. Waking up in the morning is when you start to create your day. What is the first thing that enters your mind when you open your eyes? Do you start thinking about your stressful day, your grumpy boss, your back pain, the terrible traffic, the fight you had with the phone company YESTERDAY ?


WHAT IS THE SECRET:- A clear intention plus an elevated emotion equals YOUR creation. 

You knock your body out of physiological balance just by thought alone. How you think and how you feel broadcasts an electric signature that influence every atom in your body and your entire life. Here are some really good ways to start changing your anxious brain and ditch anxiety for good:-

If you want to ditch ANXIETY for good, then you need to raise your vibration.

Please click the link below to find out how…..

Create your day the moment you wake up,

before you even open your eyes. 

Here are some examples:-

* Today, I choose to be the best version of myself that I can be. 

* Think what would it be like to have a really awesome stress free and happy day. Then feel what it would be like to have the awesome stress free day.

* Give thanks for the awesome, stress free day ahead of time. That way, by being in a state of gratitude, your mind and emotions will fabricate the thought as if it has already happened.

* Have gratitude for all the blessings you already have in your life, your family, your partner, your health, or whatever you can truly feel the emotion of gratitude for. The more you think these thoughts, the more you are training your mind and emotions to FEEL what it feels like to feel good. 

You will, biologically and neurologically re-invent yourself to a new mind and a new body, by no longer allowing the thoughts that make you anxious. New thoughts connected to new emotions will match new behaviour. You will emotionally signal your body chemically to signal new genes. You will re-wire your brain and create a new you and a new life. 

Read, listen to and surround yourself with the people and things that help you think and feel what it is you would like to experience in your life. Negative thoughts cannot exist in a positive light. Visualize and act as if what makes you happy already exist in your life. You will eventually re-invent a new self.