[rev_slider alias=”slider-7″ slidertitle=”Slider 7″][/rev_slider] INNER PEACE ARTWORK 72ppi-01_1 pexels-cleyder-duque-3350730-scaled-e1603105286878-2

You are NOT ALONE…

We all know that ANXIETY is real and that EVERYDAY STRESS is part of our lives.

Although stress is an everyday occurrence, because we live in a fast lane world, and circumstances often dictate why we get so stressed, it should not be a life sapper. So, if you are constantly reaching for calmatives or painkillers, feeling that you are loosing your mind, then you need methods and tools to reduce the stress factors, that are causing you to feel like running of the planet, especially if it’s more often than not

“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.” — Grenville Kleiser

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So……Why are you here?

You are on this page because you need help to deal with your everyday stress, which may have already or will eventually become anxiety.  You may already be part of a program that offers advice and support on anxiety, and you are looking for additional material to make you feel human again. Or you may not even realize that you are already anxious, and you are just curious about what you will find on this site. Now, let me tell you how I can help you, before we go any further.

What will I do for you?

I will guide and support you to identify your stress levels and I will show you how to deal with, and stop your anxiety fast. I will give you tools that really work and you will FEEL the difference if you make a commitment to YOURSELF that you are honestly ready to ditch your stress and anxiety.

My Mission is……

I am an unshakeable optimist that offers YOU the opportunity to deal with your stress and anxiety, in a practical and uncomplicated way.  My passion is to show you, HOW you can really take control of your life, and how you DO NOT have to be controlled by everyday stress and anxiety. I have many tools that work, and will bring about a significant change, that will allow you to enjoy life with your friends and family again. I will show you how to overcome challenges without being anxious ALL THE TIME, so that  you will ULTIMATELY become the master of your own destiny.

Where should you start?

Here is a short questionnaire that will give you clarity, as to where your stress levels are at. Please know, that stress can be resolved and you DO NOT have to be anxious. A life FREE FROM ANXIETY is POSSIBLE!  The information from your answers and results are confidential and will not be shared with any other parties or websites. I have immense empathy and compassion for people that suffer from anxiety, and I have a passion for helping YOU find ways to get YOUR life back! I am skilled in different protocols to alleviate stress and anxiety, and I have MANY tools in my toolbox to accommodate those who find themselves caught up in the BIG BLACK HOLE of anxiety, depression and other related conditions. It IS a journey, but it NEED NOT BE a long or lonely one ! I will personally be a part of YOUR journey because I have been there and I have walked the walk. I know that I can help you overcome your anxiety. Read More where do i start

My Blog

  • October 8, 2020 by Sandi Amiradaki

LET’S TALK CoViD……

A NEW DAWN AWAITS US….. I have been waiting patiently to write an article on Covid, as I decided right at the beginning that I would first obser… Read More

  • September 22, 2020 by Sandi Amiradaki

TRAIN YOUR BRAIN – TAME YOUR ANXIETY

Anxiety affects one out of five people every day and from ALL walks of life.  Many people know that they are anxious and don’t do much about it… Read More

  • September 28, 2020 by Sandi Amiradaki

MEDITATION AND YOUR BRAIN

When the word meditation comes up, whether it is in conversation with a friend or in a group discussion, it is generally perceived as something only s… Read More

  • September 17, 2020 by Sandi Amiradaki

Changing Your Energy Changes Your Life.

If you are constantly frustrated, irritable, not sleeping, depressed, feeling fatigued, and dropping the ball all the time, then you definitely need t… Read More